Books, Blogs and Bold Faith-Filled Fitness
About
Eric Johnson is a fitness coach, gym owner, and author dedicated to helping others find true health through the unity of body, soul, and spirit. With over 20 years of experience in coaching and a passion for holistic well-being, Eric brings together physical fitness, mental clarity, and spiritual purpose. Explore his journey, insights, and tools for a healthier life through his books, blog, and resources designed to empower you to live with peace, vitality, and purpose.
Fit 40
Transform your approach to fitness with Fit 40, a revolutionary 40-week coaching program that teaches you to train by feel rather than rigid plans. Through personalized weekly coaching calls and a comprehensive guide, you'll learn to build strength and lasting health by listening to your body's wisdom—while receiving expert guidance in all 39 areas that affect your health/fitness. Take control of your fitness journey on your terms and discover what you're truly capable of.
Books
Why You Feel Good, Why You Feel Bad
Technology Owns You, Break Free
Writing stage
Graceful Abundance
Planning stage
Mark 16:15
“Go into all the world and proclaim the gospel to the whole creation.”
Skill Time
